I began my journey to a better me some years back but truly decided to give it my best the last 3 1/2 years. I started running half-marathons 6 years ago but I wasn’t getting toned in my abs and upper body.
[Photos: July 2018 (left) — December 2010 (right)]
I knew I had to step it up but I was having issues motivating myself.
I hired a trainer for about a year and I never looked back. My message is clear, if you need help — ask for it and/or pay for it! It will help you get the results or motivation you need to get on track for a healthier you. I finally was at a point where I could just change into my workout clothes and get moving in my house.
I canceled my gym membership because I never MADE the time to go and workout. So, working out at home works out best for me. I understand not everyone can do that so we all have to find what works best for us.
My journey hasn’t been without its struggles. (I am human!) I have days where I don’t want to get up early to knock it out but I overcome it with the mindset of how bad I want to maintain my health.
My goal was never to be skinny but to be STRONGER! I still have to work on the abs the hardest. After having two boys my skin was stretched out and didn’t bounce right back like many. But the bottom line is, I have strong abs and I accept my body because it is in the best shape it has ever been.
I still enjoy a festive beverage, chips with guacamole once in a while. It’s all about balance!! So get in a run, workout at home or go to the gym. Just get moving and aim for a healthier YOU!